Many people assume that when you travel, you’re heading for the sun and sand and a dance party, but for many travelers, the Dominican Republic is a wellness destination with a rich history of wellness and healing . The country is home to some of the most beautiful beaches in the Caribbean, pristine jungles, and stunningly gorgeous scenery.

The Dominican Republic is a popular vacation destination for Americans, due to its nearly year round sunshine, beautiful beaches, and all-inclusive resorts. But it’s also a country with some of the highest levels of poverty and disease, so it can be a challenge to find a vacation spot that’s both beautiful and healthy. One spot that’s doing such a good job at it is Punta Cana, on the northeastern coast of the Dominican Republic.

The Caribbean is a beautiful region, but it is not without its challenges. The island of Hispaniola — composed of Haiti and the Dominican Republic — has been plagued by poverty, violence and the AIDS epidemic since independence from France. Although its economy has improved in recent years and tourism has grown exponentially, the Dominican Republic still suffers from the social and political problems that have plagued the region for decades.. Read more about is it safe to travel to the dominican republic in 2021 and let us know what you think.

Even on vacation, more and more individuals are opting to put their health first, despite the fact that wellness travel was a growing trend before to the epidemic. The days of drinking cocktail after cocktail at the swim-up bar and indulging in far too much wonderful cuisine are not going away, but visitors are starting to include a workout or two and choose for healthier menu choices.


Balance is key, and that’s exactly what Playa Hotels & Resorts’ family-friendly Hyatt Ziva Cap Cana and adults-only Hyatt Zilara Cap Cana properties offer guests. This dual all-inclusive resort spot is an ideal option for travelers looking to indulge in vacation while still staying true to their wellness routine.

With an attractive fitness facility situated on site, getting a workout in is simple. The 14,000-square-foot state-of-the-art gym has a contemporary design and is clean and roomy. Cardo space, a spin cycle room, and a strength zone with TRX training, spinning, yoga, step, and Pilates classes are all available. Fitness experts should have no trouble identifying their specialty since the possibilities are limitless.

Guests may also add some variety to their pool day by participating in an aquacycle class on the low-impact pool spin cycles, taking a stroll on the beach, or going for a kayak trip in the ocean.

Guest working out at the fitness center in Cap Cana Guest working out at the fitness center in Cap Cana. (photo via Playa Hotels & Resorts)

Although indulging on cool adult drinks and poolside nachos isn’t a bad idea on occasion, guests staying at Hyatt Zilara Cap Cana or Hyatt Ziva Cap Cana will have no trouble balancing their consumption with healthier choices. Visitors will be able to select from a variety of choices, including vegan, vegetarian, gluten-free, and even keto options.

The cenote-inspired Larimar Spa completes the wellness-focused ambiance at these Cap Cana hotels. Guests may indulge themselves to a massage, reflexology, facial exfoliation, or one of the numerous therapies offered in the more than 26,900 sq. ft. of peaceful area. Quartz therapy, access to the Himalayan Salt Lounge, and hydrotherapy are also available to spa guests.

A couple in the Himalayan Salt Loung at Larimar Spa A couple in the Himalayan Salt Loung at Larimar Spa. (photo via Playa Hotels & Resorts)

From an early morning yoga class to an evening hot tub plunge to soothe the muscles, the resorts’ staff members are ready to provide “service from the heart” to add whatever additional touches visitors may need throughout their peaceful, wellness-filled stay.

Contact a travel adviser or go here for Hyatt Zilara Cap Cana and here for Hyatt Ziva Cap Cana to discover more about this Dominican Republic paradise.

If you are like me and love to travel, you are looking for the perfect destination to go to. There is a lot to consider when choosing a place to visit, and one of the biggest concerns is weather. I am a tropical girl and I don’t like cold weather. I have traveled a lot around the world, during the winter, I always find somewhere warm.. Read more about luxury all inclusive dominican republic and let us know what you think.

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